This powerful self-hypnosis track has been developed from nearly 20 years of successfully helping thousands of clients to stop smoking.
It will help you give up smoking cigarettes immediately and, through repeated listening, you will become a life long non-smoker. The track will programme your subconscious mind to support you so you will not experience any cravings and you will feel comfortable about being a non-smoker.
I bought the Anxiety, Exam Nerves and the Relaxation and Confidence tracks before my AS-level exams. I was very anxious about taking my exams and even when I was supposed to be relaxing, I would feel nervous. A few days after listening to each of the tracks, I noticed that I began sleeping again which was really cool because I had been stressed for such a long time and I hadn't had a proper night's sleep in ages.
Gradually, sleepless nights became less frequent, and as time went on I noticed that I was generally less anxious and more relaxed in all kinds of situations.