Losing weight is hard enough, seeing it all pile on again just makes you feel helpless and depressed. Do not slip back into those bad old eating habits! The key is to enjoy your newfound shape and the new lifestyle that goes with it, remaining for ever slim.
This track will help you keep in shape by programming your subconscious mind to enjoy the discipline and routines that enabled you to get back in shape. Say goodbye to soul-destroying yo-yo dieting, maintaining your new lifestyle where you still enjoy yourself and remain focused enough not to let the pounds creep back on again.
I would like to express my deep satisfaction with the results of using Hypnotic Tracks hypnotherapy downloads. The quality of Sam’s voice is exceptional, and I found myself deeply relaxed and floating away.
All too often today, it is impossible to relax but by listening to the Hypnotic Tracks downloads, you can achieve a quality of deep relaxation in 20 minutes that it can normally take weeks to achieve on holiday.
It is the perfect antidote to stress. I listen to the Relaxation and Confidence track and the Increased Energy track every day.